REN XUE PATH TO WELLBEING

Yuan Gong

Yuan Gong is a Qigong practice of beautiful moving and still meditations using the body, mind, breath and Qi energy. learn more

Yuan Ming Medicine

Yuan Ming Medicine is a professionally facilitated practice to foster positive change to physical and mental health. learn more

How to Get Started

Qi-based energy medicine

Qigong is:

  • An ancient practice, dating back 2,500 years
  • Practiced worldwide by an estimated 80 million people

Ren Xue integrates our own Qigong system with a modern understanding of health and wellness.
history of Qi-based medicine

How to Get Started

Qi and healing the body

Peer-reviewed research* on Qigong reports on the medical benefits of Qigong

  • Anxiety
  • Stress management
  • Blood pressure
  • Immune function
  • Bone density
  • Quality of life

* Harvard & Stanford Universities, Sloan Kettering & MD Anderson Cancer Center, Massachusetts General Hospital & the University of California are all participating in Qigong research or have on-going Qigong practices.

How to Get Started

Cultivating the mind and heart

Ren Xue asks us to look inward to develop:

  • Greater mental clarity and ability to focus
  • Clearer direction in life
  • Better understanding of our thought patterns
  • Enhanced sense of wellbeing and overall harmony
  • Essential qualities of the heart: trust, openness, love, gratitude, respect

Ren Xue also asks us to look outward with the essential qualities of the heart to develop healthy relationships with family, society and the natural world.

How to Get Started

What is Ren Xue?

The Chinese words “Ren Xue” mean “The Science of Human Life”. Ren Xue’s founder, Yuan Tze, chose these words to convey how profoundly Ren Xue can affect all aspects of our lives: improving energy and fostering better physical health, clarifying and focusing our thought processes, and opening up our hearts and consciousness.

yuan-tze-bw

Healing Practice

Yuan Gong

Yuan Gong® is calm, relaxed grace in movement and in stillness. It is thought ebbing and flowing, at ease. It is uplifting breath. It is a path to wellbeing.

The nine Yuan Gong methods (sets of movements) are designed to bring the body, mind and heart into alignment and to help release long held patterns that may block wellbeing.

Healing

YUAN MING MEDICINE

healing
Yuan Ming Medicine® is a professionally-facilitated Ren Xue tool to foster positive change to physical and mental health.

Education

LEARNING CENTER

education
We have free resources as well as books, CDs and DVDs for sale.

Resources

CLASSES & TEACHERS

resources
We have a directory of 193 teachers worldwide, including 55 in the Americas.

FULL MOON

Yuan Gong Practices

In late 2014, Yuan Tze instituted a monthly Full Moon Yuan Gong Practice with the intention of strengthening and unifying our global Ren Xue community. Each full moon, Yuan Tze chooses a theme that serves as the focal point for that month’s purpose-built qifield. Yuan Gong practitioners around the globe synchronize their practice and their intention.

Recent themes have included Ren Xue’s five essential qualities of life:

Ren Xue Annual Retreat in California