REN XUE: CHANGING OURSELVES, CHANGING THE WORLD

Yuan Gong

Yuan Gong is a Qigong practice of beautiful moving and still meditations using the body, mind, breath and Qi energy. learn more

Yuan Ming Medicine

Yuan Ming Medicine is a professionally facilitated practice to foster positive change to physical and mental health. learn more

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Qi-based energy medicine

Qigong is:

  • An ancient practice, dating back 2,500 years
  • Practiced worldwide by an estimated 80 million people

Ren Xue integrates our own Qigong system with a modern understanding of health and wellness. history of Qi-based medicine

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Qi and healing the body

Peer-reviewed research* on Qigong reports on the medical benefits of Qigong

  • Anxiety
  • Stress management
  • Blood pressure
  • Immune function
  • Bone density
  • Quality of life

* Harvard & Stanford Universities, Sloan Kettering & MD Anderson Cancer Center, Massachusetts General Hospital & the University of California are all participating in Qigong research or have on-going Qigong practices.

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Cultivating the mind and heart

REN XUE asks us to look inward to develop:

  • Greater mental clarity and ability to focus
  • Clearer direction in life
  • Better understanding of our thought patterns
  • Enhanced sense of wellbeing and overall harmony
  • Essential qualities of the heart: trust, openness, love, gratitude, respect

REN XUE also asks us to look outward with the essential qualities of the heart to develop healthy relationships with family, society and the natural world.

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First steps on the REN XUE path

Explore our self-paced learning tools Read “Wellbeing Begins with You” Work with a certified teacher
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What is REN XUE?

REN XUE is an innovative system of theories, teachings and methods for uplifting life. Key benefits include improved health, greater happiness, and growth toward realization and wisdom. REN XUE sees one’s own growth as the foundation for helping others and as a true solution to the problems facing humanity.

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Participate in our 2020 AWAKENING RETREAT

April 22 – 30, 2020 Institute of Noetic Sciences (IONS), Petaluma, California USA

Learn about our 2020 USA retreat

Learn Yuan Gong from Home

Yuan Gong is the only Qigong system that works on all levels of life: balancing the body from head to toe, improving the Qi condition, opening the heart and calming the mind. Experience this truth for yourself by signing up for one of our four-week online courses.

More About At-Home Learning Courses
Healing Practice

Yuan Gong

Yuan Gong® is calm, relaxed grace in movement and in stillness. It is thought ebbing and flowing, at ease. It is uplifting breath. It is a path to realization and wisdom. The nine Yuan Gong methods (sets of movements) are designed to bring the body, mind and heart into alignment and to help release long held patterns that may block health and growth.

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Healing

YUAN MING MEDICINE

healing Yuan Ming Medicine® is a professionally-facilitated REN XUE tool to foster positive change to physical and mental health.

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Education

LEARNING CENTER

education We have free resources as well as books, CDs and DVDs for sale. Follow step-by-step instructions in our series of At-Home Learning courses.

Books, Audio & More
Resources

CLASSES & TEACHERS

resources We have a directory of 193 teachers worldwide, including 55 in the Americas.

Find a Teacher

FULL MOON

Yuan Gong Practices

In late 2014, Yuan Tze instituted a monthly Full Moon Yuan Gong Practice with the intention of strengthening and unifying our global REN XUE community. Each full moon, Yuan Tze chooses a theme that serves as the focal point for that month’s purpose-built qifield. Yuan Gong practitioners around the globe synchronize their practice and their intention. Common themes have included REN XUE’s five essential qualities of life:

Visit our Facebook Group to Join In

 

Many Ways to Get Started

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