REN XUE: CHANGING OURSELVES, CHANGING THE WORLD

Yuan Gong

Yuan Gong is a Qigong practice of beautiful moving and still meditations using the body, mind, breath and Qi energy. learn more

Yuan Ming Medicine

Yuan Ming Medicine is a professionally facilitated practice to foster positive change to physical and mental health. learn more

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Qi-based energy medicine

Qigong is:

An ancient practice, dating back 2,500 years
Practiced worldwide by an estimated 80 million people

Ren Xue integrates our own Qigong system with a modern understanding of health and wellness. history of Qi-based medicine

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Qi and healing the body

Peer-reviewed research* on Qigong reports on the medical benefits of Qigong

Anxiety
Stress management
Blood pressure
Immune function
Bone density
Quality of life

* Harvard & Stanford Universities, Sloan Kettering & MD Anderson Cancer Center, Massachusetts General Hospital & the University of California are all participating in Qigong research or have on-going Qigong practices.

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Cultivating the mind and heart

REN XUE asks us to look inward to develop:

Greater mental clarity and ability to focus
Clearer direction in life
Better understanding of our thought patterns
Enhanced sense of wellbeing and overall harmony
Essential qualities of the heart: trust, openness, love, gratitude, respect

REN XUE also asks us to look outward with the essential qualities of the heart to develop healthy relationships with family, society and the natural world.

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First steps on the REN XUE path

Explore our self-paced learning tools Read “Wellbeing Begins with You” Work with a certified teacher

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What is REN XUE?

REN XUE is an innovative system of theories, teachings and methods for uplifting life. Key benefits include improved health, greater happiness, and growth toward realization and wisdom. REN XUE sees one’s own growth as the foundation for helping others and as a true solution to the problems facing humanity.

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Learn More About REN XUE

Watch Video - Yuan Tze: The Early Years

Participate in our 2020 RETREAT ONLINE

New Dates! April 5 – 13, 2020, 2-5PM PST
Rise Above a Crisis
Create a Band new Life

Learn about the 2020 online retreat

Learn Yuan Gong from Home

Yuan Gong is the only Qigong system that works on all levels of life: balancing the body from head to toe, improving the Qi condition, opening the heart and calming the mind. Experience this truth for yourself by signing up for one of our four-week online courses.

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Healing Practice

Yuan Gong

Yuan Gong® is calm, relaxed grace in movement and in stillness. It is thought ebbing and flowing, at ease. It is uplifting breath. It is a path to realization and wisdom. The nine Yuan Gong methods (sets of movements) are designed to bring the body, mind and heart into alignment and to help release long held patterns that may block health and growth.

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Healing

YUAN MING

healing Yuan Ming is a professionally-facilitated REN XUE tool to foster positive change to physical and mental health.

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Education

LEARNING CENTER

education We have free resources as well as books, CDs and DVDs for sale. Follow step-by-step instructions in our series of At-Home Learning courses.

Books, Audio & More

Resources

CLASSES & TEACHERS

resources We have a directory of 193 teachers worldwide, including 55 in the Americas.

Find a Teacher

FULL MOON

Yuan Gong Practices

In late 2014, Yuan Tze instituted a monthly Full Moon Yuan Gong Practice with the intention of strengthening and unifying our global REN XUE community. Each full moon, Yuan Tze chooses a theme that serves as the focal point for that month’s purpose-built qifield. Yuan Gong practitioners around the globe synchronize their practice and their intention. Common themes have included REN XUE’s five essential qualities of life:

Visit our Facebook Group to Join In

Many Ways to Get Started

Visit our Learning Center