Yuan Qigong
For Health, Energy and Inner Peace- Increase vitality & strength
- Enhance clarity & focus
- Transform stress into balance
A NEW SYSTEM FOR A NEW AGE
What is Yuan Qigong?
Yuan Qigong is a comprehensive, safe and effective Qigong system designed for the needs and benefits of people living in the 21st century. It is deeply rooted in ancient Chinese wisdom tradition, but as a modern discipline it also incorporates western scientific and psychological findings.
The nine methods form a comprehensive system for uplifting and transforming life. The first six methods strengthen the body, including the organs and immune system, and improve energy or Qi levels. The final three methods are highly advanced internal Qigong methods that work on the heart and mind.
Discover a comprehensive wellness practice that combines ancient Chinese wisdom with modern science. Created in 2013 by renowned Qigong master Yuan Tze, Yuan Qigong offers evidence-based tools for enhancing health, reducing stress, and cultivating inner peace. This innovative system integrates traditional wisdom with contemporary psychology and scientific research, making powerful self-healing practices accessible and practical for modern life.
What is Qigong?
Qigong (pronounced "chee-gung") is a time-tested system of Chinese energy cultivation practiced for over 5,000 years. Through gentle movements, mindful breathing, and meditation, practitioners cultivate and balance their life force energy, known as "Qi," to achieve optimal health and vitality.
A Complete System for Life Transformation
Yuan Qigong stands apart as an integrated path to total wellbeing:
- Complete Life System - Part of Ren Xue (Study of Human Life), offering comprehensive tools for understanding and transforming all aspects of life
- Deep Transformation - Unique methods for identifying and changing patterns at their root, while developing wisdom and realization
- Heart Development - Special focus on cultivating positive qualities like trust, gratitude, and love through targeted practices
- Modern Understanding - Integrates traditional wisdom with contemporary psychology and scientific research
- Global Support - Access to worldwide community of practitioners and certified teachers for continuous growth
Experience Yuan Qigong Benefits
Transform your life through this evidence-based practice:
- Enhanced physical vitality
- Strengthened immune function
- Improved sleep quality
- Better emotional balance
- Sharper mental clarity
- Deeper self-awareness
- Overall wellness development
THE NINE METHODS OF YUAN QIGONG
Build your foundation for optimal health (methods 1-6):
- Core body strengthening
- Internal organ optimization
- Immune system enhancement
- Energy (Qi) cultivation
- Overall wellness development
Deepen your practice through (methods 7-9):
- Heart-mind integration
- Emotional intelligence
- Transforming patterns
- Spiritual growth
Safe Qigong Practice with Expert Guidance
Yuan Qigong is safe to practice. Be sure, that your wellbeing is our priority all the time:
- Systematic progression through methods
- Clear safety guidelines
- Experienced instructors available
- Careful attention to proper form
- Focus on single-system practice for optimal results
