Cultivating Wisdom | Ming Yuan

If you have already purchased this, you will need to log in to your library to access its content Enlightenment. The word itself is so evocative. Most of us dream of reaching a state of enlightenment where our worries and troubles are finally vanquished – an ultimate...

Changing Patterns | Ling Yuan

If you have already purchased this, you will need to log in to your library to access its content Would you like to change how you are living your life? Maybe you practice other Yuan Qigong methods and you have discovered that, after a practice, your life feels...

Opening the Heart | Tong Yuan

If you have already purchased this, you will need to log in to your library to access its content You could say that Opening the Heart (Tong Yuan) is the heart of Yuan Qigong. The method returns the heart to its original, pure, and innocent state. In that state, the...

Strengthening Organs | Xia Yuan

If you have already purchased this, you will need to log in to your library to access its content Strengthening Organs (Xia Yuan) works on deep organ Qi. During the course, you will learn about the sounds, colors, and hand forms associated with each organ and use them...

Moving Qi | Ren Yuan

If you have already purchased this, you will need to log in to your library to access its content Do you play an instrument or practice sports? Sometimes in these activities, you might feel like your body is performing by itself, perfectly directed by your intent...