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Tracey Bigelow
I’m someone who constantly explores the meaning in life, and practicing Ren Xue and Yuan Qigong has been a life saver for me. As a Yuan Qigong teacher, I offer guidance into the meaning of each individual's experiences to help uncover personal insights. It's sort of like exploring an archeological dig and brushing off old relics that have been covered up by years of sediment. Once the unearthing begins, so much more is revealed! And every discovery is a gem.
Sentadillas Qigong

Sentadillas Qigong

¿Qué son las sentadillas Qigong?   Las sentadillas pueden ser una herramienta muy poderosa para apoyar tu salud y fortalecer tu cuerpo y tu mente. Las sentadillas de Qigong pueden utilizarse para obtener calma interior, fortalecer el cuerpo y centrar la mente....

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Cómo iniciarse en la práctica de Qigong

Cómo iniciarse en la práctica de Qigong

How to start Qigong   How to start Qigong is a good question. And why does a person decide to begin a Qigong practice? There are lots of catalysts but mine was a feeling of desperation? I was at a place in my life that was beyond just being uncomfortable…it was...

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