Demonstration DVD no. 3: Xia Yuan

$20.00

This Demonstration DVD follows No.20 Yuan Gong practice CD. Xia Yuan practice is designed to improve organ Qi. Sustained practice can improve the health of the organs.

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Description

Xia Yuan

This Demonstration DVD follows No.20 Yuan Gong practice CD. Xia Yuan practice is designed to improve organ Qi. Sustained practice can improve the health of the organs. This DVD is only for demonstration of the practice; it is not a learning tool. Proper instructions from qualified teachers are essential for accurate and effective practice of Xia Yuan.

Feature length 40 minutes

  • Preparation – Body (2:42)
  • Preparation – Shen and Qifield (1:48)
  • Opening (9:47)
  • Liver (1:51)
  • Heart (1:49)
  • Spleen (1:59)
  • Lung (1:57)
  • Kidney (1:56)
  • Sanjiao (2:01)
  • Ending (11:31)
  • Head and Face (2:40)