Ren Xue of the Americas QiBlog

Every second Thursday, Ren Xue teachers and practitioners from all over the world share their thoughts on topics ranging from The Joy of Qigong to Coping with Chronic Pain. Some Thursdays you will find an article, others, an interview, a podcast or a demonstration. We invite you to check in every Thursday for the latest!

How to improve your Family Life with Qigong

How to improve your Family Life with Qigong

It’s o’dark hundred and you hear your youngest child coughing. Still half asleep you tend to her. Eventually you hear the alarm clock ring in your bedroom down the hall. Too tired to turn it off, you begin the game of getting your oldest child out of bed and off to...

read more
Inspiring People

Inspiring People

The new REN XUE TV series “INSPIRING PEOPLE“ portrays remarkable journeys of healing and transformation. Meet inspiring people from all over the world who made significant progress in their life cultivation and are now sharing their unique experiences with you. Their...

read more
What is the difference between Tai Chi and Qigong?

What is the difference between Tai Chi and Qigong?

What is Tai Chi? Tai Chi is originally a type of martial arts. It is rooted in Tao and Qi, both prominent elements in traditional Chinese culture. In the early days it had various names, including ‘Long Fist Form’, ‘Soft Fist Form’, ‘Thirteen Movement Form’, ‘Soft...

read more
What is a retreat?

What is a retreat?

A Ren Xue retreat is a wonderful opportunity to withdraw from your busy life and make space for relaxation and rest to recharge, restore and revitalize your life force. It is an opportunity to reconnect to yourself, develop new abilities and healthier habits, find...

read more
What is Qi Healing?

What is Qi Healing?

Qigong healing practices have been part of Traditional Chinese Medicine for thousands of years. They activate and support the self-healing power of your body by enhancing the flow of Qi (your life force) in your energy channels (meridians). Qi healing techniques...

read more
What is True Freedom?

What is True Freedom?

Freedom is one of the rights every human being should be entitled to. We human beings should have and enjoy freedom. It is our birthright. Every person probably has their own way of understanding freedom and their own way of exercising it. - YUAN TZE, 2021 What is...

read more
Qigong for Healing

Qigong for Healing

Qigong healing practices have been part of Traditional Chinese Medicine for thousands of years. Yuan Qigong can be a powerful tool for activating your self-healing capacities. Our bodies are capable of ongoing transformation and healing. Yuan Qigong supports this...

read more
Relaxation exercise for stress relief

Relaxation exercise for stress relief

Are you looking for a Relaxation exercise for stress relief? Are you ready to open up your heart and mind and fill up your whole body with new energy and positive information? Experience the power of Qigong relaxation with this very simple exercise called Pouring Qi....

read more
Thank you, team!

Thank you, team!

The Board of Directors of Ren Xue of the Americas extends our profound gratitude to staff, contractors and volunteers for a very creative, productive and joyous 2021!   Board of Directors Melissa Liu (New Zealand) Robin Gow (Canada) Alex Emmerich (Germany) Sally...

read more
Patterns, Puzzles and Pandemic

Patterns, Puzzles and Pandemic

Not long ago the new Yuan Qigong At Home Learning course Changing Patterns (Ling Yuan) - the 8th method of Yuan Qigong - was launched. It recently occurred to me that puzzle making has some similarity to working on patterns. So, here's my story: What to do in...

read more