Ren Xue of the Americas QiBlog

Every second Thursday, Ren Xue teachers and practitioners from all over the world share their thoughts on topics ranging from The Joy of Qigong to Coping with Chronic Pain. Some Thursdays you will find an article, others, an interview, a podcast or a demonstration. We invite you to check in every Thursday for the latest!

Qigong Squats

Qigong Squats

YOU DON’T KNOW SQUATS! Squats can be a very powerful tool to support your health and to strengthen your body and mind. Qigong squats can be used to gain inner calm, strengthen the body and focus the mind. See how this ancient practice also works as a well-tried home...

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Qigong for Endometriosis

Qigong for Endometriosis

Is Qigong helpful for endometriosis? Endometriosis is a debilitating, painful, chronic condition that many women suffer from worldwide. It is not yet fully understood by medical science. Qigong and my Journey with Endometriosis After I struggled for years with...

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Where does loneliness come from?

Where does loneliness come from?

Where does loneliness come from and what can you do when you feel lonely? Loneliness signals a loss of connection with that which is most essential - our hearts. What are the habits of your heart? Are you trusting? Open? Loving? Who are you really?  When I considered...

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Finally Finding True Happiness

Finally Finding True Happiness

What is happiness? Are you happy? Really truly happy, deep inside? It‘s what we all long for but that kind of happiness often seems elusive.  When we ask ourselves why that might be, we could start by questioning what makes us happy.  Seeking happiness by acquiring...

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What is Enlightenment?

What is Enlightenment?

Throughout history, people have explored human potential and have yearned for what is often referred to as Enlightenment, Awakening or Self-Realization. Let's look at enlightenment and our true potential as human beings from the perspective of REN XUE. Yuan Tze...

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Meet Melissa Liu

Meet Melissa Liu

How did you connect to YUAN TZE and start working with him? Yuan Tze and I met in Wellington when I was doing my last year of the four-year study in Traditional Chinese Medicine in 2002. Yuan Tze had just come from China at that time. My classmates from my TCM school...

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Can Qigong heal?

Can Qigong heal?

How in the world did I ever get so committed to Qigong and can Qigong really heal? Some years ago, having finally decided to have a full replacement of my right knee, my wife, Kim, invited me to join her for a two-week Qigong and Ren Xue retreat. This 14-day event was...

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Creativity Workshop

Creativity Workshop

Living from the Heart workshop series – Creativity One-day Qigong online workshop  Part 6 of Yuan Tze' s workshop series LIVING FROM THE HEART Conducted online, recordings available Qigong practice with a global community Fees: NZ$ 60 Start your path to opening...

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Yuan Qigong in Africa

Yuan Qigong in Africa

Interview with Louise Pannell from REN XUE Africa   Louise Pannell is a YUAN QIGONG and REN XUE Teacher, Co-founder and director at REN XUE Africa based in Johannesburg, South Africa. She holds weekly classes - online and in-person, and supports the development...

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How to start Qigong

How to start Qigong

How to start Qigong is a good question. And why does a person decide to begin a Qigong practice? There are lots of catalysts but mine was a feeling of desperation? I was at a place in my life that was beyond just being uncomfortable…it was slowly killing me. I was...

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Interview with Norberto Rodrigues

Interview with Norberto Rodrigues

Some Among Us Are Already Free Norberto Rodrigues is a Ren Xue teacher, YUAN QIGONG instructor and skilful Qi therapist based in Lisbon, Portugal. Student of Chinese life cultivation teacher Yuan Tze since 2011 to the present. In 2018 Norberto started regular online...

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What are Qifields?

What are Qifields?

The universe is composed of Qi (energy) and Qi is organized into fields - or Qifields. Remember in Star Wars, when Obi Wan Kenobi said, “There’s a disturbance in the Force.” We all more or less knew what he meant. Obi Wan then explained that the Force “. . .is an...

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