Manifesting Realization and Wisdom

Learn Method 9: Ming Yuan - Cultivating Wisdom

Discover your True Self
Experience fundamental change
Follow the laws of the universe

Make Time For Yourself

Yuan Qigong Online Course: Ming Yuan - Cultivating Wisdom

For thousands of years, life cultivators all over the world have worked towards achieving enlightenment, true realization and wisdom, otherwise seen as the end of suffering. Many Eastern disciplines refer to enlightenment or realization as an ‘end goal’, a very difficult and almost mythically rare achievement. In Chinese culture, it is said: “The number of people who seek and cultivate Dao (the path, the law, the way) is as many as the hairs on a cow, but the number who find Dao is as small as the feather of a phoenix.”

In Ren Xue, true realization manifests as the ability to better understand, face and change one’s own life until the True Self can take the lead. Wisdom is the accumulation of ‘realized knowing’ obtained from awakening and realization. It manifests as the ability to understand and follow the laws of the universe.

The continual development of realization and wisdom constitute the very core and ultimate purpose of life. Enlightenment or realization is not seen as the end goal, and it is actually far from impossible to achieve. It is, however, an important milestone on the path of realization and wisdom – a path that is itself without end. In the Ren Xue path, Ming Yuan, the 9th method of Yuan Qigong, is an essential tool. The method works directly on the fundamental development of realization and wisdom. A strong foundation built from the 8 previous methods of Yuan Qigong and the entire Ren Xue system is necessary to truly experience what this method has to offer.

THIS COURSES INCLUDES:

43 min total video clips of guidance and teachings
In-depth teachings on the False Self, the True Self (Shen), Realization, Wisdom, Enlightenment and more
Detailed explanations of the method including its history
Written preparation and instructions for the practice and mind activity, including the verses used

FEATURES and Benefits

Ming Yuan - Cultivating Wisdom

Ming Yuan is a method that works directly on developing Realization and Wisdom. For any human being on the path of life cultivation and elevation, this quickly becomes the sole purpose of life. What happens when we develop Realization and Wisdom in life? The following can be expected:

Increased awareness of unhealthy patterns and of the 'false' self
Growing and strengthened connection between Xin (Heart) and Shen (true self)
True Unification of Jing (body), Qi and JingShen (Xin, Consciousness and Shen).
True Health, Happiness, Sense of Wellbeing, Growth and Contribution become a reality

INCLUDED in THIS COURSE

Course Description: Ming Yuan - Cultivating Wisdom

SESSION 1: Important Concepts

Topic 1: About Ming Yuan - Important information about this method
Topic 2: The True Self, Shen, True Nature - Understanding your infinite potential
Topic 3: Jue Cha, Jue Zhi, Jue Xing, Ju Wu ; Complete Ju - Deepening the state on the path to Wisdom
Topic 4: The False Self & Enlightenment, Realization & Wisdom - Ren Xue definitions and explanations

SESSION 2: Levels of Realization

Topic 1: About Realization - Teachings and guidance
Topic 2: The First Level, Beginnings - Changing your life on the deepest levels
Topic 3: The Second Level, Enlightenment - Seeing your True Nature, the True Reality
Topic 4: The Third Level, Complete Realization - Continuing to Grow and develop

SESSION 3: Enlightenment

Topic 1: The Path to Enlightenment in Ren Xue - A complete path to uplift all aspects of human life
Topic 2: Conditions for Enlightenment - Setting yourself up for true change
Topic 3: The Main Characteristics of Enlightenment - How life changes in every way

SESSION 4: Ming yuan

Topic 1: The Origins of Ming Yuan - Where this method comes from
Topic 2: Preparation - Conditions for a good practice
Topic 3: Cultivating a Good State - A fundamental aspect
Topic 4: Cultivating Jue Cha - Deepening the state

SESSION 5: The practice of ming yuan

Topic 1: The Yolk of the (Ming Yuan) Egg - From the pool to the ocean
Topic 2: The Ming Yuan Verse - To use for your practice

TESTIMONIALS ABOUT THIS COURSE

Yuan Qigong has changed the lives of people all over the world

Fraser, New Zealand

Kelly, United States

Anke, Germany

Developed by world-renowned Qigong Master Yuan Tze

Served as member of the Chinese Qigong Science Research Association
World-renowned healer and teacher
Founder of Ren Xue and Yuan Qigong

Learn more about Yuan Tze

Learning tailored to your individual needs

Method 9 - Ming Yuan is available in the following formats

Single course

Method 9: Ming Yuan

US$ 66.00

With private teacher session

Method 9: Ming Yuan

US$ 106.00

Within the Awakening Set

Methods 7, 8 & 9

US$ 147.00

How can we help?

FAQs

If you have any unanswered questions, please reach out to our course registrar Tracey, at tracey@renxueamericas.org

What if I already purchased one course and want to get the full set?

The set is offered at a discounted bundle price compared to purchasing the courses individually. Unfortunately, this discount only applies when buying the complete set in a single purchase. If you've already purchased an individual course, you would need to purchase any remaining courses at their regular price.
Note: There is no additional material in buying the full set versus buying the methods separately.

What audios are included?

If you buy the first method, Tian Yuan, you will have three different and downloadable audios:

Audio No.01 Tian Yuan (22 minutes)
Audio No.09 Tian Yuan without music (39 minutes)
Audio No.10 Tian Yuan with music (39 minutes)

What does the individual teacher session option mean?

The one-hour Zoom session is intended to support your learning of Yuan Qigong and Ren Xue. The focus for the session is up to you - it could be about the method, about Ren Xue and Yuan Qigong, or about understanding Qi and how Qigong helps to enhance the wellbeing of the body, Qi, mind and heart. Wherever you feel you could use some guidance: :

Support for your Yuan Qigong learning
Discussion of Ren Xue principles
Guidance on specific methods
Questions about Qi and wellbeing

Sessions must be scheduled within 60 days of registration. After your introductory session, if you choose to continue working with the teacher through classes or one-on-one sessions, arrangements can be made independently, between the two of you.

If I'm taking a class from a Ren Xue teacher to learn this method, do I need this course?

Yes we strongly encourage complementing your ‘live’ class with the online course. These materials greatly enhance your learning and can help you to establish a regular practice:

Videos help reinforce proper postures between classes
Audio guides support your home practice
Having both teacher guidance and course materials provides the best learning experience
Once muscle memory develops, you can practice with just the audio guides
Learning from a teacher provides valuable benefits including:

Precise posture adjustments
Direct guidance on mind activity and questions
Connection with the Ren Xue community
Support for your learning journey

Whether you're learning via online or in-person classes, having the course materials allows you to deepen your practice at your own pace and maintain consistency between sessions with your teacher.

How are the courses accessed after purchase?

The Yuan Qigong courses we offer are all online. This means that when you register, you will have a personal Yuan Qigong course Library which can be accessed by logging into your account through the RXA website. The courses in your library will include videos, practice audios and written instructions. The videos and audios can be streamed from your web browser, or you can download them onto your computer.

Can I practice the moving methods sitting or lying down due to health issues?

Yuan Qigong is highly adaptable to individual needs:

Most methods can be practiced sitting down
Some methods can be practiced lying down
Certified Yuan Qigong teachers can provide specific modifications

Contact a teacher through our Community section for personalized guidance.

Can I make my practices shorter or longer depending on the time I have?

Yes! Practice duration is flexible:

Short 5-10 minute sessions are beneficial
It's better to do a shorter practice than none at all
Once familiar with the method(s) and preparation process, you can practice without audio support
Longer sessions can explore and combine various methods

Be creative and adapt the practice to your schedule while maintaining the core principles.

Do I need to learn the methods in order or can I choose to learn more advanced methods first?

The Yuan Qigong system follows a three-stage pyramid:

External transformation (first 3 methods)
Internal transformation (next 3 methods)
Xin (Heart) and Shen (True Nature) transformation (last 3 methods)

While following this order is recommended, flexibility is important. Follow your intuition and needs, and consult certified teachers for guidance.

I purchased my course but it says I need to buy it again. How do I access my course?

Try these steps:

Clear your browser Cache (press Shift while refreshing the webpage)
Click "My Library" in the upper right
Log in with your email and password
If needed, reset your password

If issues persist, contact us for web support.

Once all 9 methods have been mastered, how do they work together?

Each method serves unique purposes while complementing others:

Methods 1 & 2 pair very well for gathering and storing Qi
Choose methods based on daily needs:

Method 1 to restore energy, improve health, and deepen connection to nature and life
Method 2 for mental stability and calm - settles the Qi and strengthens the body
Method 3 for physical movement, building strength and flexibility

The final three methods focus on the heart and mind and help integrate practice into every moment
Focus on one method or combine them based on your needs
Or stick with one method and go deeper into the experience over time

Yuan Qigong is a very versatile set of Qigong practices. There is no wrong or right way to approach it.

How do I start learning Yuan Qigong?

Multiple pathways are available:

Teacher Resources:

Consult our Teacher Directory through Ren Xue International
Book individual sessions with certified teachers

Online Learning:

Register for RXA's At Home Learning courses
Access the Qigong Beginner Set (first two methods)
Join online Global teacher classes

Community Connection:

Join our Facebook Ren Xue Community group
Subscribe to newsletters (RXA and Ren Xue International)
Subscribe to our YouTube channel

Additional Resources:

Read "Wellbeing Begins with You" by Yuan Tze
Explore the Global teacher calendar of events
Connect with our international community