Ren Xue of the Americas QiBlog

'If you want real change to happen in your life, changing patterns is indispensable for your true self to manifest and to navigate life from a very different place.‘ (Yuan Tze, 2021) Yuan Qigong is a Qigong system, designed to work on all aspects of life: our body,...

Anchored with YUAN QIGONG and REN XUE Once upon a time, in a land much like this one, a young maiden sailed to the magical lands of Qigong. She stepped ashore and found a beautiful golden rock. She held the rock to her heart and wished for physical healing, eternal...

Why do many rehabilitation centers offer Qigong instruction for recovery? After a period of illness, pain, movement dysfunction, or a host of other issues, rehabilitation may be recommended. People are often surprised that along with therapy and special equipment,...

Like the Hokey Pokey the language of the Six Verses is an invitation to the dance. The elegant verbal choreography leads you in a sequence that unifies your consciousness with your body, Qi, and the Universe and ultimately leads you to that destination of feeling...

YOU DON’T KNOW SQUATS! Squats can be a very powerful tool to support your health and to strengthen your body and mind. Qigong squats can be used to gain inner calm, strengthen the body and focus the mind. See how this ancient practice also works as a well-tried home...

Is Qigong helpful for endometriosis? Endometriosis is a debilitating, painful, chronic condition that many women suffer from worldwide. It is not yet fully understood by medical science. Qigong and my Journey with Endometriosis After I struggled for years with...

Where does loneliness come from and what can you do when you feel lonely? Loneliness signals a loss of connection with that which is most essential - our hearts. What are the habits of your heart? Are you trusting? Open? Loving? Who are you really?  When I considered...

What is happiness? Are you happy? Really truly happy, deep inside? It‘s what we all long for but that kind of happiness often seems elusive.  When we ask ourselves why that might be, we could start by questioning what makes us happy.  Seeking happiness by acquiring...

Throughout history, people have explored human potential and have yearned for what is often referred to as Enlightenment, Awakening or Self-Realization. Let's look at enlightenment and our true potential as human beings from the perspective of REN XUE. Yuan Tze...

How did you connect to YUAN TZE and start working with him? Yuan Tze and I met in Wellington when I was doing my last year of the four-year study in Traditional Chinese Medicine in 2002. Yuan Tze had just come from China at that time. My classmates from my TCM school...

How in the world did I ever get so committed to Qigong and can Qigong really heal? Some years ago, having finally decided to have a full replacement of my right knee, my wife, Kim, invited me to join her for a two-week Qigong and Ren Xue retreat. This 14-day event was...

Meet the global REN XUE Community One thing that is really special about Yuan Qigong and Ren Xue is that you can join an amazing global Qigong community that supports one another, grows together and practices together on a daily basis – both online and in person. Ren...

Living from the Heart workshop series – Creativity One-day Qigong online workshop September 18, 2021 2pm - 5.30pm Pacific Standard Time Conducted online Global community NZ$ 60 - NZ$100 Start your path to opening your heart right now!Developed by world-renowned Qigong...

Interview with Louise Pannell from REN XUE Africa   Louise Pannell is a YUAN QIGONG and REN XUE Teacher, Co-founder and director at REN XUE Africa based in Johannesburg, South Africa. She holds weekly classes - online and in-person, and supports the development...

How to start Qigong is a good question. And why does a person decide to begin a Qigong practice? There are lots of catalysts but mine was a feeling of desperation? I was at a place in my life that was beyond just being uncomfortable…it was slowly killing me. I was...