Ren Xue of the Americas QiBlog

The Theory of Totality in Yuan Qigong

The Theory of Totality in Yuan Qigong

The Theory of Totality in Yuan Qigong and Ren Xue is a fundamental base for understanding the laws of the universe and realizing our true potential as human beings.
Wisdom cultures, as well as the past 100 years of quantum science’s search for a unified field theory, point to the presence of a fundamental ‘field of information and energy’ from which all things in the Universe arise and fall.

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How Qigong Works

How Qigong Works

Qigong is based on traditional Chinese medicine and the theoretical focus of both is Qi. This is a very different paradigm from that of Western thinking and the explanation of how Qigong works requires some background.

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Qigong for Anxiety

Qigong for Anxiety

So many of us suffer from anxiety. How can we cope with this escalating fear and worry? Practicing Qigong for anxiety and stress can be a very helpful tool to calm our body and mind. This is what Yuan Qigong has to offer.

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Why I Practice Yuan Qigong

Why I Practice Yuan Qigong

The benefits of Yuan Qigong – why I really love this practice. After many years of diving deeply into other spiritual teachings and practices, including Qigong, I now choose to practice only Yuan Qigong and Ren Xue. I love the surprising speed with which states of calmness and integration are experienced, even with the most basic movements and methods, and that there is an immediate correlation between the amount of ‘effort’ I put in and the states of wellbeing I feel at all levels.

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Qigong near me

Qigong near me

You’re interested in Qigong but unsure what it is or how to sort the results when searching ‘Qigong near me?’ Not to worry. This article will support you to choose the practice that is suitable for you. Yuan Qigong methods are easy to learn and practice and suitable for everyone. There are more than 600 Yuan Qigong teachers and teachers in training in over 30 countries.

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The Power is In You. Mexico Retreat

The Power is In You. Mexico Retreat

We lovingly welcome you to this Yuan Qigong and life cultivation retreat, based on the theories and principles of Ren Xue (The Study of Human Life.)

At this retreat, through in-depth talks and healings, Norberto Rodrigues will inspire you to explore your inner wisdom, experience true freedom and use this unique Qigong style to support your healing process.

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What is Mindfulness

What is Mindfulness

Mindfulness is bringing awareness to the present moment. It is the ability to be in and truly experience the present moment. Yuan qigong helps cultivate true awareness to every moment of life and living in the present moment. Join us for a practice and feel the difference!

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What is Yuan Qigong

What is Yuan Qigong

What is Yuan Qigong and what does it mean to me personally? The short answer, is that I have made more clear and direct progress in uplifting life using Yuan Qigong than I have with other spiritual systems. Yuan Qigong is a comprehensive, safe, and effective Qigong system for our modern world. The practice supports your health and healing journey and uplifts your whole life.

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Meditation for Better Sleep

Meditation for Better Sleep

Scientific studies have shown that mindfulness meditations of various types can improve aspects of sleep because they help to calm down the nervous system and quiet the mind. Try this free guided meditation for better sleep, more happiness and well-being and experience effective Qigong tools to improve your health and calm your mind.

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What is the Greatest Treasure in Life?

What is the Greatest Treasure in Life?

What are the greatest treasures in your life and what does Ren Xue offer to help achieve them? The Ren Xue High Five are defined as the true treasures of life and comprise health, happiness. a sense of wellbeing, personal development and contribution back to the world. Learn how to cultivate and grow your life with Ren Xue a modern system based on ancient wisdom teachings for improving life on all levels.

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The Best Qigong Practices

The Best Qigong Practices

Which are the best Qigong practices for you? One thing I realized is that you need to consider carefully what you would like to get out of a Qigong practice. Is it better health? A sense of flow? Mental clarity? More relaxation? Once you’ve embarked on your practice, keep track of your progress to see if you are getting the benefits you want. Here is what Yuan Qigong has to offer.

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Heart Based Teaching in Children’s Education

Heart Based Teaching in Children’s Education

My heart sang with happiness. It was working. My youngest was thriving. Some might say it was the innovative school pilot project making the difference. And yes, there are several factors making that true. But, at the heart of it all, I would say it’s the natural human qualities that profoundly touch us all that are making the real difference. See why heart-based teaching in children’s education is so important.

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How to live a good life

How to live a good life

The true interests shared by all people are to be healthy, happy, have a genuine sense of well-being, grow, and contribute in a meaningful way to others. This is called the ‘Five Treasures of Life’ in Ren Xue, and it is what we aspire to cultivate as Ren Xue students and practitioners.

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What is Trust

What is Trust

I once thought that trust was about trusting in a person, thing, or outcome. It was about having a desired sense of control over an outcome. This is not the kind of trust I refer to now. I’m referring to a trust that is more foundational to life. It is not at all dependent on an external set of circumstances. Learn how to cultivate trust from deep inside your heart.

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