Ren Xue of the Americas QiBlog

Mindfulness Meditation and Qigong share a number of key elements. With its roots in Buddhist practice, Jon Cabat-Zinn brought mindfulness to the mainstream when he incorporated it into a program at the University of Massachusetts’s medical school in 1979. Now...

Last year I decided to begin training as an End-of-Life Doula. People asked why I would want to take on such a challenge, saying it will be difficult and painful to watch the suffering of other people. But I knew in my heart it was right. I’ve been studying REN XUE...

It’s o’dark hundred and you hear your youngest child coughing. Still half asleep you tend to her. Eventually you hear the alarm clock ring in your bedroom down the hall. Too tired to turn it off, you begin the game of getting your oldest child out of bed and off to...

The new REN XUE TV series “INSPIRING PEOPLE“ portrays remarkable journeys of healing and transformation. Meet inspiring people from all over the world who made significant progress in their life cultivation and are now sharing their unique experiences with you. Their...

A Ren Xue retreat is a wonderful opportunity to withdraw from your busy life and make space for relaxation and rest to recharge, restore and revitalize your life force. It is an opportunity to reconnect to yourself, develop new abilities and healthier habits, find...

A Ren Xue online retreat with world-renowned life cultivation teacher and healer Yuan Tze is a unique experience. It can be the beginning of a powerful inner transformation with long-lasting positive effects on your own life and those around you.    What Can I...

Qigong healing practices have been part of Traditional Chinese Medicine for thousands of years. They activate and support the self-healing power of your body by enhancing the flow of Qi (your life force) in your energy channels (meridians). Qi healing techniques...

Freedom is one of the rights every human being should be entitled to. We human beings should have and enjoy freedom. It is our birthright. Every person probably has their own way of understanding freedom and their own way of exercising it. - YUAN TZE, 2021 What is...

Qigong healing practices have been part of Traditional Chinese Medicine for thousands of years. Yuan Qigong can be a powerful tool for activating your self-healing capacities. Our bodies are capable of ongoing transformation and healing. Yuan Qigong supports this...

Welcome to 4720! “What?” someone might ask. The year 4720 in the Chinese calendar is the same as year 5782 in the Hebrew calendar, and 2022 in the Gregorian calendar. What constitutes a year and how to determine year zero, varies from culture to culture. It helps to...

Are you looking for a Relaxation exercise for stress relief? Are you ready to open up your heart and mind and fill up your whole body with new energy and positive information? Experience the power of Qigong relaxation with this very simple exercise called Pouring Qi....

The Board of Directors of Ren Xue of the Americas extends our profound gratitude to staff, contractors and volunteers for a very creative, productive and joyous 2021!   Board of Directors Melissa Liu (New Zealand) Robin Gow (Canada) Alex Emmerich (Germany) Sally...

Are you sometimes longing for more clarity, direction and a clear understanding of your life's purpose? Many people want to improve their lives and to do their part to make the world a better place. But what they are often missing, is a clear understanding of how to...