No. 02 Tian Yuan and Di Yuan (37 minutes)

$9.00

Yuan Gong Practice MP3 02
Instant MP3 Download

  • Fast Tian Yuan (each Push/Pull and Open/Close at the length of 7 seconds)
  • 12 minutes of Di Yuan standing form (6 minutes at Lower Dantian, 3 minutes at Middle Dantian and 3 minutes at Upper Dantian)
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Description

Yuan Gong Practice MP3 02

  • Fast Tian Yuan (each Push/Pull and Open/Close at the length of 7 seconds)
  • 12 minutes of Di Yuan standing form (6 minutes at Lower Dantian, 3 minutes at Middle Dantian and 3 minutes at Upper Dantian)

Track Listing

  1. Opening 0:26
  2. Preparation – Body 2:32
  3. Preparation – Shen and Mind 1:44
  4. Gather Qi from Liu He 5:50
  5. Open and Connect Sanjiao 7:57
  6. Di Yuan Preparation – Body and Qi 2:07
  7. Di Yuan Preparation – Shen and Mind 1:59
  8. Lower Dantian continued 1:49
  9. Middle Dantian 3:00
  10. Upper Dantian 3:00
  11. Ending of Di Yuan 5:00
  12. Head and Face 2:00

Credits
Mandarin voice: Yuan Tze
English voice: Melissa Kung

Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2013. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.

Produced by Yuan Tze Centre, New Zealand

Music – ‘White Lotus’ Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0

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