Description
Yuan Gong Practice MP3 12
- Same as No. 11, with music
- Tian Yuan with each 5 minutes of each segment of Push/Pull and Open/Close without counting
- Segments separated by a gong sound
Track Listing
- Opening (0:22)
- Preparation – Body (2:32)
- Preparation – Shen and Mind (1:44)
- Gather Qi from Liu He (25:17)
- Open and Connect Sanjiao (18:41)
- Ending (4:01)
- Head and Face (2:09)
Credits
Mandarin voice: Yuan Tze
English voice: Melissa Kung
Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2013. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.
Produced by Yuan Tze Centre, New Zealand
Music – ‘White Lotus’ Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0