No. 16 Di Yuan (75 minutes)

$9.00

Yuan Gong Practice MP3 16
Instant MP3 Download

  • 60 minutes of Di Yuan standing form (30 minutes at Lower Dantian, 15 minutes at Middle Dantian and 15 minutes Upper Dantian each)
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Description

Yuan Gong Practice MP3 16

  • 60 minutes of Di Yuan standing form (30 minutes at Lower Dantian, 15 minutes at Middle Dantian and 15 minutes Upper Dantian each)

Track Listing

  1. Opening (0:23)
  2. Preparation – Body (2:32)
  3. Preparation – Shen and Mind (2:25)
  4. Di Yuan Preparation – Body and Qi (1:35)
  5. Di Yuan Preparation – Shen and Mind (1:58)
  6. Lower Dantian continued (26:18)
  7. Middle Dantian (15:00)
  8. Upper Dantian (15:00)
  9. Ending of Di Yuan (7:07)
  10. Head and Face (2:09)

Credits
Mandarin voice: Yuan Tze
English voice: Melissa Kung

Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2013. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.

Produced by Yuan Tze Centre, New Zealand

Music – ‘White Lotus’ Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0

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