Let's support each other - 100 Day Gong

• Beginning on Monday, March 17th
• Choose the Yuan Qigong method(s) you'd like to practice daily
• Join our Gong WhatsApp group for 100 days of Qigong practice
• Feel the support of everyone in the Gong
• Enjoy the benefits!

Join the gong on WhatsApp

Continuing to practice together

• Practice sessions of Tian Yuan & Di Yuan in Spanish Carmen Dolz & Lula Dolz (TUESDAYS  & THURSDAYS) More information & for Zoom link

• Practice sessions of Ren Yuan with Roya Arasteh and Layla Parody (6 weeks starting March 11th) TUESDAYS 5-6pm Pacific Time / 6-7pm CDMX / 8-9pm Eastern. Feel free to arrive 10 minutes early to chat/ask questions, or stay 10-15 minutes afterwards for the same. Roya's email: royalouisa@gmail.com Zoom Link: https://us02web.zoom.us/j/81734930971

• Practice sessions with Rich Danon (Pacific Time) MONDAYS 11:00 a.m. -12:00 noon Xia Yuan WEDNESDAYS 11:00 a.m. - 11:50 a.m. Tian Yuan & Di yuan alternating with Ren Yuan (every other WEDNESDAYS) 12:00 - 12:30 p.m. Tong Yuan (Heart Meditations) 2:30 p.m. - 3:30 p.m  Introduction to Qigong for people with Cancer and Chronic Illness (and their caregivers) Rich's email: keyofqi@gmail.com Zoom link: https://us02web.zoom.us/j/6585072964?pwd=K0JIcVRzZGgva1R1Y1BybXRVT09Xdz09

• Practice Sessions with Barbara Rosen (Pacific Time) FRIDAYS 10:00 am - 11:05 am Tian Yuan & Di Yuan or Ren Yuan (alternating weekly) 11:05 am - 11:15 am Short Break 11:15 am - 12:30 pm Ren Xue Discussion Group (Listening and sharing from the heart, using Ren Xue teachings and tools as guidance for supporting each other in applying the work.) You can come to either or both sessions. Barbara's email: b.rozen@comcast.net Zoom link: https://us02web.zoom.us/j/6585072964?pwd=K0JIcVRzZGgva1R1Y1BybXRVT09Xdz09 Please contact Barbara if you'd like to subscribe to her weekly newsletter with teachings from Yuan Tze and Norberto, along with Ren Xue updates!

• There is also the Ren Xue Calendar which has a lot more classes & practice sessions all over the world: https://learnrenxue.org/calendar/.

• The "Ren Xue Community" Facebook group is another great way to stay connected with Ren Xuers: https://www.facebook.com/share/g/1WHo3oBhxm/ 

At Home Learning

• Self-paced courses Include practice audios and videos to support your home practice
• Learn Yuan Qigong methods 1-4, and 7-9 (in English) and methods 1 and 2 (in Spanish)
• Explore the Path to Inner Harmony series featuring Yuan Tze's teachings
• Use this promo code to get all courses and sets for 20% off: Retreat2025 (valid until April 30th, 2025)

To the learning center

Become a REN XUE teacher

• Deepen your knowledge and understanding of REN XUE. Register for the self-paced original or the guided teacher training with Ren Xue International. More information
• If you are interested in joining the first level of our bilingual (English and Spanish) teacher training, please contact Lula: lula@renxueamericas.org

Downloads

To support you after the retreat, here are some useful resources. 

• Understanding possible new experiences
• Tian Yuan Method Instructions
• Di Yuan Method Instructions
• Ren Yuan Method Instructions (Theory)
• Ren Yuan Method Instructions (Practice)
• Ling Yuan
• List of Fundamental Patterns
• Ming Yuan

Audios

To support your practice we would like to gift you these audios:

• Tian Yuan and Di Yuan English and Spanish
• Tong Yuan stage 1:
  Trust English and Spanish
  Openness English and Spanish
  Love English and Spanish
  Gratitude English and Spanish
  Gongjing English and Spanish
• Ren Yuan English 

Financial Assistance for Retreats

Waves of Change Retreat Fund

Do you remember that moment when everything changed for you?

That powerful moment at a Ren Xue retreat when everything shifted. For many of us, that experience became the cornerstone of lasting change, touching not just our own lives, but radiating to our loved ones and community.

Right now, someone is standing where you once stood, yearning for that same transformative experience. Through the Waves of Change Fund, your gift becomes their opportunity. Each donation opens a door and creates a possibility for someone who carries this same dream in their heart but faces financial barriers.

When one heart awakens, countless others are touched. Your contribution ripples outward, creating waves of positive change embodying the essence of Zi Du Du Ren - help yourself and help others.