Stephanie Ross
Canada When I sailed into New Zealand in 2011, I was handed Yuan Tze’s book “Voyage to the Shore”. Sometimes life has interesting ways of delivering exactly what we’ve requested! His work resonated deeply with me and I immediately signed up for a weekend retreat and teacher training. While I home educated two children, I had many opportunities to learn how to integrate Ren Xue into a busy schedule. I love bringing these ideas to my classes, workshops, and individual sessions. I use a trauma sensitive approach and have experience with diverse groups. Practising, teaching, and living Ren Xue has had a profound impact on how I am, how I have raised my children, and how I view living in this world. I am always grateful for opportunities to share what I have learned on this incredible journey.
Why I became a Qigong Teacher

Why I became a Qigong Teacher

Here is my story why I became a Qigong teacher: Two and a half years into a South Pacific sailing journey, I docked our cutter in Nelson, New Zealand. A few weeks later a woman in pink gumboots handed me a book called Voyage to the Shore. Maybe it was the...

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Yuan Qigong for Emotional Balance

Yuan Qigong for Emotional Balance

BALANCE. We hear a lot about work-life balance these days. But what is balance anyway? Let’s try looking at the concept of balance from a Ren Xue perspective. We’ll start with a physical example found in Yuan Qigong’s Third Method: Ren Yuan (Moving Qi). In the image...

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How to improve your Family Life with Qigong

How to improve your Family Life with Qigong

It’s o’dark hundred and you hear your youngest child coughing. Still half asleep you tend to her. Eventually you hear the alarm clock ring in your bedroom down the hall. Too tired to turn it off, you begin the game of getting your oldest child out of bed and off to...

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How to Cope with Family Stress

How to Cope with Family Stress

Anchored with YUAN QIGONG and REN XUE Once upon a time, in a land much like this one, a young maiden sailed to the magical lands of Qigong. She stepped ashore and found a beautiful golden rock. She held the rock to her heart and wished for physical healing, eternal...

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