Ren Yuan Demonstration Video

Called “Bring It Deeper”  in the Online Learning program

This video uses the soundtrack from Yuan Gong practice MP3 audio No. 19. It consists of Ren Yuan (method 3) which is designed to improve Qi in the channels. Sustained practice can strengthen the physical body and improve overall health.


Video Contents

  • Preparation – Body (2:42)
  • Preparation – Shen and Qifield (1:48)
  • Opening (2:57)
  • Segment 1 (5:49)
  • Segment 2 (5:23)
  • Segment 3 (4:37)
  • Segment 4 (3:36)
  • Segment 5 (8:48)
  • Ending (7:16)
  • Head and Face (2:42)


Mandarin voice: Yuan Tze
English voice: Melissa Kung

Demonstrator: Kelly Snyder

Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2019. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.

Produced by REN XUE International, New Zealand

Music – ‘Finding Movement’ Kevin MacLeod (, licensed under Creative Commons: By Attribution 3.0

These videos are only for demonstration of the practice. They are not a learning tool. Proper instructions from qualified teachers and/or Online Learning are essential for accurate and effective practice of Yuan Gong.

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