Janel Brandon
Australia Since I was a young child when I would lie in bed at night trying to feel where 'I' end and 'everything else' begins, I've been curious about what this life and world is all about. I've been a truth seeker for as long as I can remember, and I long to feel connected with this planet and all the beings that live here. I discovered Yuan Tze and Ren Xue in 2022, and ever since I've felt certain that this is a powerful vehicle for positive and natural growth, one that can help us learn to work together in harmony with the laws of life and make this world a place that feels like home to all of us.
Daily Qigong Routine

Daily Qigong Routine

What is it about Yuan Qigong that has inspired me to establish and successfully KEEP a daily Qigong routine? The benefits that I experience multiply as I keep going. Physically, I no longer suffer from neck and back pain, joint pain, or vertigo that I’ve had for many years. But the benefits don’t stop there. My practice helps me to reach a calm, relaxed, and natural state. I feel content and like I am exactly where I belong. With Yuan Qigong you can easily establish a safe and effective daily Qigong routine to immediately improve your health and calm your mind.

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Qigong for Back Pain

Qigong for Back Pain

Discovering Qigong practices for back pain was a significant turning point in my life. I have suffered from neck, back, and shoulder pain for most of my adult life. I’ve blamed it on my work: I’ve been sitting at a computer for many years as a software developer. But I also know we hold emotions and stress in our shoulders and I’ve always been a very busy person with a lot of responsibility. I’ve tried all sorts of things to alleviate my pain and other challenging symptoms until I came across the powerful Yuan Qigong methods.

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