Writing for Qiblog

The Theory of Totality in Yuan Qigong and Ren Xue is a fundamental base for understanding the laws of the universe and realizing our true potential as human beings.

In both Western and Chinese Traditional Medicine, the lungs hold a very important place in our wellbeing. Qigong to strengthen the lungs is a great tool to improve your health and wellbeing.

The benefits of Yuan Qigong – why I really love this practice. After many years of diving deeply into other spiritual teachings and practices, including Qigong, I now choose to practice only Yuan Qigong and Ren Xue. I love the surprising speed with which states of calmness and integration are experienced, even with the most basic movements and methods, and that there is an immediate correlation between the amount of ‘effort’ I put in and the states of wellbeing I feel at all levels.

What is Yuan Qigong and what does it mean to me personally? The short answer, is that I have made more clear and direct progress in uplifting life using Yuan Qigong than I have with other spiritual systems. Yuan Qigong is a comprehensive, safe, and effective Qigong system for our modern world. The practice supports your health and healing journey and uplifts your whole life.

What are the greatest treasures in your life and what does Ren Xue offer to help achieve them? The Ren Xue High Five are defined as the true treasures of life and comprise health, happiness. a sense of wellbeing, personal development and contribution back to the world. Learn how to cultivate and grow your life with Ren Xue a modern system based on ancient wisdom teachings for improving life on all levels.

Standing in front of an audience can trigger a lot of patterns and fears and depending on one’s life experience these can be quite varied yet very strong. In my case, a deeply embedded pattern used to be unconsciously scanning the responses of others for the subtlest shifts in facial expression and interpreting those (mostly incorrectly) through an internal matrix of disapproval, criticism, or confusion.

Integration and Unification in Yuan Qigong   Integration and unification are both important practices in Ren Xue and Yuan Qigong. As these two terms are also used in other teachings it will be helpful for this article, to define them as taught by Yuan Tze, the...