The universe is composed of Qi (energy) and Qi is organized into fields - or Qifields. Remember in Star Wars, when Obi Wan Kenobi said, “There’s a disturbance in the Force.” We all more or less knew what he meant. Obi Wan then explained that the Force “. . .is an...

Natural Breathing - the Art of Cultivating Calm Natural breathing is a key for cultivating calm and achieving peace of mind. When I first started learning Yuan Qigong, it became apparent to me that I wasn’t achieving the calm states that the other students appeared to...

Qi is the Animating Force and Material of the Universe It can be particle, wave, energy or matter and is directed by the information it contains. When someone says, “he has good energy” it’s their experience of that person’s Qi, as energy, that they are talking about....