by Sally Hinds | Apr 13, 2022 | Qi Blog, Qi Blog feature
What is Tai Chi? Tai Chi is originally a type of martial arts. It is rooted in Tao and Qi, both prominent elements in traditional Chinese culture. In the early days it had various names, including ‘Long Fist Form’, ‘Soft Fist Form’, ‘Thirteen Movement Form’, ‘Soft...
by Munazza Bukhari | Dec 16, 2021 | Qi Blog, Qi Blog feature
How to find trust? Is it possible to feel more trust in your body and its amazing self-healing abilities through practicing Yuan Qigong? Trust is one of the 5 essential heart qualities that we cultivate in Yuan Qigong and Ren Xue, especially with Tong Yuan – the...
by Tracey Bigelow | Aug 26, 2021 | Qi Blog, Qi Blog feature
How to start Qigong is a good question. And why does a person decide to begin a Qigong practice? There are lots of catalysts but mine was a feeling of desperation? I was at a place in my life that was beyond just being uncomfortable…it was slowly killing me. I was...
