How Qigong Works
Qigong is based on traditional Chinese medicine and the theoretical focus of both is Qi. This is a very different paradigm from that of Western thinking and the explanation of how Qigong works requires some background.
What is Qi?
What is Qi? Qi is the Animating Force and Material of the Universe. It can be particle, wave, energy or matter and is directed by the information it contains. When someone says, “he has good energy” it’s their experience of that person’s Qi, as energy, that they are...
Qigong for Beginners
Qigong for Beginners There are several effective ways to start learning Qigong - the fascinating ancient practice with slow movements, stillness and meditations. Qigong practice helps you gain more energy, supports your health and wellbeing and enhances your...
The Theory of Totality in Yuan Qigong
The Theory of Totality in Yuan Qigong and Ren Xue is a fundamental base for understanding the laws of the universe and realizing our true potential as human beings.
Qigong to Strengthen the Lungs
In both Western and Chinese Traditional Medicine, the lungs hold a very important place in our wellbeing. Qigong to strengthen the lungs is a great tool to improve your health and wellbeing.
