Chronic Neck and Shoulder Pain

Chronic Neck and Shoulder Pain

If you’re someone who has chronic neck and shoulder pain or tightness, you may be holding onto more than just bad posture, past injury or degenerative disease. The signals being sent could be a result of emotional or energetic discomfort as much as physical distress....
Managing Stress with Qigong

Managing Stress with Qigong

Qigong offers a unique approach to managing stress. You may think Qigong is solely an exercise routine, but it’s so much more than that. In addition to its fluid movements, Qigong teaches us how to create a life filled with health, happiness, and wellbeing. What is...
Qigong for Beginners

Qigong for Beginners

Qigong for Beginners: How to start learning Qigong There are several effective ways how to start learning Qigong - the fascinating ancient practice with slow movements, still practices and meditations. Qigong practice helps you gain more energy, supports your health...
Why I became a Qigong Teacher

Why I became a Qigong Teacher

Here is my story why I became a Qigong teacher: Two and a half years into a South Pacific sailing journey, I docked our cutter in Nelson, New Zealand. A few weeks later a woman in pink gumboots handed me a book called Voyage to the Shore. Maybe it was the...
Yuan Qigong for Emotional Balance

Yuan Qigong for Emotional Balance

BALANCE. We hear a lot about work-life balance these days. But what is balance anyway? Let’s try looking at the concept of balance from a Ren Xue perspective. We’ll start with a physical example found in Yuan Qigong’s Third Method: Ren Yuan (Moving Qi). In the image...
Qigong Teacher Training in the Americas

Qigong Teacher Training in the Americas

Becoming a Qigong teacher can be a life-changing decision. If you are looking for new perspectives and deeply nourishing new experiences, this Teacher Training program is for you! There is a global network of over 700 certified Yuan Qigong and Ren Xue teachers and...