Anke Sonnentag
Germany Exploring the human heart and soul is my greatest passion. Working as an actress I try to understand the complexity of life as a whole, especially interpersonal relationships which are often driven by personal needs, patterns and emotions. By practicing Yuan Qigong and Ren Xue my own life continues to develop as I cultivate better health, strength, calmness and joie de vivre in everyday life. Are you curious about the wonders of life, too? Then let’s explore it together!
Covid-19 Vaccines and Qigong

Covid-19 Vaccines and Qigong

The following article about Covid-19 vaccines and Qigong does not take a position as to whether or not to get vaccinated. Rather, it looks at the question: “Can Qigong practice positively influence our bodies and support us when getting vaccinated?“ This fascinating...

read more
Heal Yourself With Qigong

Heal Yourself With Qigong

Do you want to learn how to heal yourself with Qigong? First, we’ll give you an idea of what to expect from Qigong. Getting familiar with Qigong I admit that my first encounter with Qigong was not easy at all. I came from a strong yoga background and I loved my yoga...

read more
What is Qigong?

What is Qigong?

Qigong is a Healing Art It is also an important branch of Traditional Chinese Medicine known as “Chinese Yoga” and has significant similarities to Tai Chi, as both work on Qi and life. In a practice, body movement, breathing techniques, sound, meditation and mind...

read more