Qigong and Trauma

Qigong and Trauma

As a society we are understanding and exploring trauma on a deeper and deeper level, and as we do so an awareness of our individual and collective pain can surface and at times be very intense. What do Yuan Qigong and Ren Xue have to offer when trauma is part of our experience?

Mindfulness and Star Wars

Mindfulness and Star Wars

When I was a kid and Star Wars was the big thing, my interest was on fast spaceships, aliens, laser weapons and not to forget Wookies! I was not much interested in the force, nor in the cultures which might have influenced George Lucas to create it. This all changed when I started to practice Qigong.

Integration and Unification in Yuan Qigong

Integration and Unification in Yuan Qigong

Integration and Unification in Yuan Qigong   Integration and unification are both important practices in Ren Xue and Yuan Qigong. As these two terms are also used in other teachings it will be helpful for this article, to define them as taught by Yuan Tze, the...
Qigong and Mindfulness for Kids

Qigong and Mindfulness for Kids

Qigong and Mindfulness for Kids   Qigong, meditation and mindfulness practices have become prevalant in schools and pre-schools across the world. With an increased interest and new awareness of mindfulness and meditation in education amazing projects have been...
Guided Meditations

Guided Meditations

Enjoy 4 powerful guided meditations with highly skilled teachers from all over the world and be inspired by their deep wisdom.
Guided meditations on special topics like how to find your true purpose in life, how to relax, how to find inner peace and how to activate energy to support your life.